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stretches
Dave demonstrates six key stretching exercises to help enhance your range of motion and prevent injury. Active.com hosts the world's largest directory of sports and...
Uploaded: November 30, 1999 at 12:00 am
Author: ACTIVEdotCOM
Length: 08:08
Rating: 4.6095443
Views: 517775
Tags: Accelerade davescott Dave Scott Stretching Exercise Motion Prevent Injury
Gay Gasper teaches you some basic yoga moves for increasing flexibility. Also, For more Exercise TV Workout Videos and Products, go to bit.ly
Uploaded: November 30, 1999 at 12:00 am
Author: ExerciseTV
Length: 02:11
Rating: 4.4778323
Views: 306212
Tags: yoga beginner yoga hatha yoga hot yoga stretch sexy core
READ THIS FIRST There's a lot more tips that wouldn't fit into the montage that I'm going to put in here which will help maximise...
Uploaded: November 30, 1999 at 12:00 am
Author: luvgymnastics
Length: 03:36
Rating: 4.8418765
Views: 453782
Tags: gymnastics luvgymnastics flexibility splits help flexible
Need a little stress relief, then try these seated stretches right at your desk. For more Exercise TV Workout Videos and Products, go to bit.ly...
Uploaded: November 30, 1999 at 12:00 am
Author: ExerciseTV
Length: 03:23
Rating: 4.974359
Views: 23905
Tags: Exercise TV star trainers health fitness
The piriformis muscle works the lower back and gluts. Learn how to stretch the piriformis muscle group from a chiropractor in this free back health...
Uploaded: November 30, 1999 at 12:00 am
Author: expertvillage
Length: 01:46
Rating: 4.9166665
Views: 21539
Tags: lower back stretches stretching muscles exercises fitness strengthening
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