|
pinnaclesupclose (November 30, 1999 at 12:00 am)
Thanks David. The third stretching exercise was very useful. Do u think messaging the wrist area helps vith tendinitis?
ketpat (November 30, 1999 at 12:00 am)
great vid, this is very useful for people like me who use a computer all day.
kaelahka (November 30, 1999 at 12:00 am)
Thanks for this great public service. Yesterday my wrist was seriously messed up. I followed your exercises every couple of hours all day, and today I'm way better. I'm thinking a few days of this, I'll be fine. If you add to this video, could you say how often you do these exercises to prevent trouble in the first place?
galadriei (November 30, 1999 at 12:00 am)
wow, seriously, thank you so much. after trying each exercise just once i can already tell these will make a huge difference to my life.thank you!!!
tau74 (November 30, 1999 at 12:00 am)
thanks, man! this helps me!
3ger5olid5nake2 (November 30, 1999 at 12:00 am)
I think I broke something in my wrist during the first exercise.
youfoundjenny (November 30, 1999 at 12:00 am)
i am a typist and i've been doing these exercises for about a week now and they have helped a lot with what i think is the beginning of carpal tunnel... i was wondering how long it would take for the pain and discomfort to fully go away after doing these exercises??
helloadios12 (November 30, 1999 at 12:00 am)
has the carpal tunerl exercises worked for anyone? has the numbness/sleepness gone away?
AlifeletiLatu (November 30, 1999 at 12:00 am)
shot bro ive been tryna wurk out but been geting real painful wrists, il start doing some 2day and give your my progress,
kottamalli (November 30, 1999 at 12:00 am)
thank you:) |
